Some products may increase the power of men.However, it should be considered that all people are different, with different health and live in different conditions.In addition, there are other factors: the psychological comfort of each person, age, periods of sexual abstinence and much more.
With age, a chance to meet an erection increases for objective reasons.However, today, this problem also knows many young men - stress, work executioner and a sedentary lifestyle are affected.
All recipes to increase power cannot give 100%results.But there isUniversal advice- Follow your health, eat well, do not neglect physical activity and do not avoid constant stress.
What products can help increase power
Nut
Nuts, hazelnuts, peanuts, Brazilian nuts, almonds, as well as seeds and sesame seeds contain many useful substances.
One of the best sources of fatty acids that participate in the production of male hormones are almonds - it is better to consume costs.The most useful substances are therefore preserved.Nuts and sesame seeds are rich in amino acid in L-Arginine, acts on the male body, like Viagra.
Sea fruit
These products are enriched with zinc, which stimulates the production of testosterone.Oysters contain dopamine - a hormone that raises libido.
Fruits and vegetables
Fruits and vegetables can increase power.Bananas, for example, contains the enzyme of the Bromlaine, which increases libido, and potassium increases the energy, resistance and endurance of a person.
Oranges, tomatoes, beans and milk are also enriched with potassium.Avocado contains a large quantity of folic acid, which stimulates the fractionation of proteins and provides the body with energy, vitamin V.
Eggs
In eggs, there are B5 and B6 vitamins, which help the production of male hormones, and also help the body fight against stress.
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Honey also helps increase power.Admittedly, it must be consumed in combination with other products, for example, with nuts or with ginger, which increases the level of testosterone in the body.
Onions and garlic
These products contain useful substances that affect power.In addition, onions restore the hormonal balance in the body of a man.
Cereals, whole grains products, rye bread
These products contain fibers, various minerals and androsterone, which also helps to increase libido.Soy is contained isoflavonoids that reduce the risk of prostate cancer and help reduce cholesterol.
It should also be recalled that the same product can have a positive and negative impact on power.